It's a big decision to choose what "path" 🗺 you want to take with the health of your child, so choosing the best doctor and health care team to guide that path is absolutely crucial. (PS: You'll want to keep reading to hear all about some awesome giveaways!!)

... and let you know a little secret that most people and parents don't know about health these days.

Health is actually super simple. 😁 

We really can break it down to these main 'Core 4' elements: 

1. The nervous system 🧠 is the boss, make sure it's functioning at full potential and power 💥 at all times. 
2. Movement 🏃‍♀️ is life - for babies, kids, all of us. 
3. Sleep 💤  is everything - you can't get too much. 
4. Live clean - kids and chemicals 🧪 don't mix. 

As we continue the series we'll now break down simple, practical, easy-to-implement steps for each of those Core 4 elements and also explain the science and reasoning behind each one! 

Next up - nerding 🤓 out with neurology 🧠 , where good health starts and st